The Everyday Gongfu Films are a collection of practice pieces-- one movie per day, one-minute or less in length-- in documentation of my daily gongfu, taiji, and qigong practice.
I post these as a way to keep myself accountable to the commitment I've made to practice every day, and to share with you my practice, my art, and the serenity I seek in the landscape around me.
Some Everyday Gongfu Films are meant for you to follow along, and these will often have written form notes as an additional guide for your home practice. Others are shared with the intent of being witnessed only; some forms I demonstrate are too complex to teach in a one-minute video.
To follow the Everyday Gongfu Films, you can find me
on Instagram: @KwanYinKungFu
or on Facebook: @BreaFisherKwanYin
The information provided on this site is not intended as a substitute for advice from your physician or other health care professional. Before starting any new exercise program please be advised to consult your healthcare professional. Brea Fisher of Kwan Yin Kung Fu cannot be held responsible for any physical or mental injury, harm, or damage caused directly or indirectly by relying on the information contained within this website.